13/02/09 01:56 たむりん さん
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13/02/09 01:56 たむりん さん
decoration:inherit;font-size:100%;padding:0;border:0;margin:0;list-style-type:none} .flowplayer a:focus{outline:0} .flowplayer video{width:100%} .flowplayer.is-ipad video{-webkit-transform:translateX(…
13/02/09 01:56 たむりん さん
decoration:inherit;font-size:100%;padding:0;border:0;margin:0;list-style-type:none} .flowplayer a:focus{outline:0} .flowplayer video{width:100%} .flowplayer.is-ipad video{-webkit-transform:translateX(…
13/02/09 01:55 たむりん さん
decoration:inherit;font-size:100%;padding:0;border:0;margin:0;list-style-type:none} .flowplayer a:focus{outline:0} .flowplayer video{width:100%} .flowplayer.is-ipad video{-webkit-transform:translateX(…
13/02/09 01:55 たむりん さん
decoration:inherit;font-size:100%;padding:0;border:0;margin:0;list-style-type:none} .flowplayer a:focus{outline:0} .flowplayer video{width:100%} .flowplayer.is-ipad video{-webkit-transform:translateX(…
13/02/09 01:54 たむりん さん
decoration:inherit;font-size:100%;padding:0;border:0;margin:0;list-style-type:none} .flowplayer a:focus{outline:0} .flowplayer video{width:100%} .flowplayer.is-ipad video{-webkit-transform:translateX(…
13/02/09 01:54 たむりん さん
decoration:inherit;font-size:100%;padding:0;border:0;margin:0;list-style-type:none} .flowplayer a:focus{outline:0} .flowplayer video{width:100%} .flowplayer.is-ipad video{-webkit-transform:translateX(…
13/02/09 01:54 たむりん さん
decoration:inherit;font-size:100%;padding:0;border:0;margin:0;list-style-type:none} .flowplayer a:focus{outline:0} .flowplayer video{width:100%} .flowplayer.is-ipad video{-webkit-transform:translateX(…
13/01/15 22:53 クジ さん
More roughish ‘studies’… there’s even...
More roughish ‘studies’… there’s even less this time, but I’m so tired I can’t focus :/ I guess something is better than nothing… :S…
13/01/07 12:15 かぐら さん
Follow These Tips To Gain Larger Muscles
raining program. For more information about improving your muscle strength and size, read on!TIP! Focus your weight-training regimen on squats, deadlifts, and bench presses. Those three make up the fo…
13/01/07 01:18 かぐら さん
Tips For Getting Your Body Into Great Shape
make it seem simpler and you will want to do more chin-ups.TIP! While you are jogging or running, focus on breathing deeply. Your oxygen requirements increase when exercising, so it’s important …
13/01/01 01:55 たむりん さん
decoration:inherit;font-size:100%;padding:0;border:0;margin:0;list-style-type:none} .flowplayer a:focus{outline:0} .flowplayer video{width:100%} .flowplayer.is-ipad video{-webkit-transform:translateX(…
12/12/31 23:33 かぐら さん
Use These Tips To Get Fit Quick!
erally feel how much your life is changing.TIP! If you continuously get injured when working out, focus on workouts that target the opposite body part. According to researchers, arms are interrelated …
12/12/28 10:45 かぐら さん
Need Help Building Muscle? Check Out These Tips!
rmup will increase blood circulation and prepare your body for an intense muscle-building session.Focus on important exercises such as the deadlift, squat, and bench press. All of these exercises are …
12/12/23 22:03 かぐら さん
Fitness Tips That Work, Check Them Out Now!
You shouldn’t be working out for any more than an hour. It is especially important that you focus on maximizing the quality and the regularity of training, as opposed to how long you are trainin…
12/12/23 10:30 かぐら さん
Muscle Building Tips For You To Build On
ate a body that looks bigger than your body may actually be. This can be achieved by putting your focus on the upper chest, upper back and shoulders by training these specific parts. That way, your wa…
12/12/19 20:18 かぐら さん
Fitness Tips To Help You Meet Your Goals
eeting goals. Treat yourself when you hit any goals.If you are a tennis player, train yourself to focus your eyes as quickly as possible. You do this by starting out close to the net and it helps you …
12/12/18 09:16 かぐら さん
Simple Ways On How To Get Good Looking Muscles
your muscle size, excess cardio could undo your hard work. If adding muscle is your primary goal, focus on strength training and reduce the amount of cardio your perform.TIP! When weight lifting, it i…
12/12/17 20:02 かぐら さん
Great Solutions To Keeping A Good Level Of Fitness
r thumb around the bar. Placing your thumb inside of your index finger will allow your workout to focus more on your back muscles. This will be a little hard to get used to, but in the end it will pay…
12/12/13 18:34 かぐら さん
Some Fitness Ideas For The Adventure-Minded Individual
makes sense. Then, as you work your greater muscles, the small ones get a much-needed break.TIP! Focus on your flexibility, which is an important facet that can be overlooked. Stretch before and afte…
